Food database and calorie counter  

Otis Spunkmeyer

Wild Blueberry Muffin (184g)

Nutrition Facts
Serving Size 1 muffin (184 g)
Amount Per Serving
Calories
630
 
% Daily Values*
Total Fat
26.00g
33%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
70mg
23%
Sodium
750mg
33%
Total Carbohydrate
91.00g
33%
Dietary Fiber
2.0g
7%
Sugars
53.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
310mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 12 Sep 19 11:26 AM
32%
of RDI*
(630 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (37%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
630
Fat
26g
Carbs
91g
Protein
9g
There are 630 calories in 1 muffin (184 g) of Otis Spunkmeyer Wild Blueberry Muffin (184g).
Calorie breakdown: 37% fat, 57% carbs, 6% protein.

Related Muffins from Otis Spunkmeyer:

Wild Blueberry Muffin (64g)
Banana Nut Muffin
Low Fat Blueberry Muffin
Orange Cranberry Muffin
Cheese Struesel Muffin
Naturally Flavored Wild Blueberry Muffin
  find more otis spunkmeyer muffins products

More Products from Otis Spunkmeyer:

Giant Cinnamon Roll
Peanut Butter Cookie (57g)
Double Chocolate Brownie
Sweet Discovery Cookies - Chocolate Chip (0.75 oz)
Cheese Danish
  view all otis spunkmeyer products

Other Types of Muffins:

Fruit and/or Nuts Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
Plain Muffin
English Muffin
  view more muffins nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.