Food database and calorie counter Source: Member

Otis Spunkmeyer

Low Fat Blueberry Muffin

Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
-
Total Carbohydrate
36g
12%
Dietary Fiber
-
Sugars
-
Protein
3g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jan 15 08:03 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (15%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
3g
Carbs
36g
Protein
3g
There are 180 calories in a 1 muffin serving of Otis Spunkmeyer Low Fat Blueberry Muffin.
Calorie breakdown: 15% fat, 79% carbs, 7% protein.

Related Muffins from Otis Spunkmeyer:

Corn Muffin
Chocolate Chocolate Chip Muffin
Orange Cranberry Muffin
Banana Nut Muffin
Strawberry Shortcake Muffin
Wild Blueberry Muffin
  find more otis spunkmeyer muffins products

More Products from Otis Spunkmeyer:

Breakfast Claws
Lemon Loaf Cake
Mint Chocolate Chunk Cookies
Marble Loaf Cake
Cinnamon Raisin Bagel
  view all otis spunkmeyer products

Other Types of Muffins:

Blueberry Muffins
Chocolate Chip Muffin
English Muffin
Fruit and/or Nuts Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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