Food database and calorie counter Source: Member

Otis Spunkmeyer

Cheese Danish

Nutrition Facts
Serving Size 1 danish (2.75oz)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
17g
26%
Saturated Fat
8g
40%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
220mg
9%
Total Carbohydrate
37g
12%
Dietary Fiber
1g
4%
Sugars
20g
Protein
3g
Vitamin D
-
Calcium
150mg
15%
Iron
1mg
6%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Apr 10 04:05 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (49%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
17g
Carbs
37g
Protein
3g
There are 310 calories in a 1 danish serving of Otis Spunkmeyer Cheese Danish.
Calorie breakdown: 49% fat, 47% carbs, 4% protein.

Related Pastries from Otis Spunkmeyer:

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Lemon Loaf Cake
Mint Chocolate Chunk Cookies
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  view all otis spunkmeyer products

Other Types of Pastries:

Cheese Danish Pastry
Danish Pastry
Danish Pastry with Fruit
Breakfast Pastry
Cinnamon Danish Pastry
Puff Pastry
  view more pastries nutritional info
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