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Organic Great Value

Unsweetened Coconut Flakes

Nutrition Facts
Serving Size 2 tbsp (15 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
-
Sodium
5mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
-
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.00mg
0%
Potassium
110mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Jul 22 01:31 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (82%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
10g
Carbs
4g
Protein
1g
There are 110 calories in 2 tbsp (15 g) of Organic Great Value Unsweetened Coconut Flakes.
Calorie breakdown: 82% fat, 15% carbs, 4% protein.

More Products from Organic Great Value:

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Ground Flax Seed
Chia Seeds
Tomato Basil Pasta Sauce
Marinara Pasta Sauce
  view all organic great value products

Other Types of Coconuts:

Dried Coconut
Toasted Dried Coconut
Sweetened Dried Coconut Meat
Coconut
Coconut Water
Coconut Milk or Cream (Liquid)
  view more coconuts nutritional info
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