Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 pouch (43 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
5.000g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
15.00g
5%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 May 20 02:36 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (59%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
16g
Carbs
15g
Protein
10g
There are 220 calories in 1 pouch (43 g) of Optimum Nutrition Protein Almonds Chocolate Espresso.
Calorie breakdown: 59% fat, 25% carbs, 16% protein.

Related Almonds from Optimum Nutrition:

Protein Almonds Dark Chocolate Truffle
Protein Almonds Dark Chocolate Peanut Butter
Protein Almonds Cinnamon Roll

More Products from Optimum Nutrition:

Gold Standard 100% Isolate - Gourmet Chocolate
Protein Ridges Sour Cream
Protein Crisp Salted Toffee Pretzel
Gold Standard Casein - Cookie Dough
Gold Standard 100% Isolate - Rich Vanilla
  view all optimum nutrition products

Other Types of Almonds:

Honey Roasted Almonds
Dry Roasted Almonds (Without Salt Added)
Yogurt Covered Almonds
Dry Roasted Almonds (with Salt Added)
Almonds
Blanched Almonds
  view more almonds nutritional info

Other Types of Nuts:

Oil Roasted Cashew Nuts
Pecan Nuts
Peanuts
Mixed Nuts
Walnuts
  view more nuts nutritional info
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