Food database and calorie counter Source: Member

Open Nature

Four Cheese Mac & Cheese

Nutrition Facts
Serving Size 1/2 package (227 g)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
10.000g
50%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
420mg
18%
Total Carbohydrate
36.00g
13%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Includes 1.00g Added Sugars
2%
Protein
12.00g
Vitamin D
-
Calcium
170mg
13%
Iron
1.50mg
8%
Potassium
80mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jul 21 12:21 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (43%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
340
Fat
16g
Carbs
36g
Protein
12g
There are 340 calories in 1/2 package (227 g) of Open Nature Four Cheese Mac & Cheese.
Calorie breakdown: 43% fat, 43% carbs, 14% protein.

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Other Types of Macaroni and Cheese:

Macaroni and Cheese (Diet Frozen Meal)
Creamed Macaroni with Cheese
Macaroni or Noodles with Cheese
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
  view more macaroni and cheese nutritional info
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