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Old Chicago

Spinach, Chicken and Avocado Salad, with Side of Garlic Toast, Half - Lunch, Half Salads (1 Salad)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
419
 
% Daily Values*
Total Fat
29.00g
37%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
33mg
11%
Sodium
478mg
21%
Total Carbohydrate
11.00g
4%
Dietary Fiber
5.0g
18%
Sugars
3.00g
Protein
23.00g
Vitamin D
-
Calcium
293mg
23%
Iron
2.00mg
11%
Potassium
-
Vitamin C
31.0mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Nov 23 10:15 PM
21%
of RDI*
(419 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (66%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
419
Fat
29g
Carbs
11g
Protein
23g
There are 419 calories in 1 serving of Old Chicago Spinach, Chicken and Avocado Salad, with Side of Garlic Toast, Half - Lunch, Half Salads (1 Salad).
Calorie breakdown: 66% fat, 11% carbs, 23% protein.

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Other Types of Chicken:

Chicken
Chicken Breast
Chicken Wing
Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
  view more chicken nutritional info

Other Types of Salads:

Greek Salad
Tuna Salad
Potato Salad
Egg Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
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