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Old Chicago

Spinach, Chicken and Avocado Salad, with Lemon Vinaigrette, Half - Lunch, Half Salads (1 Salad)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
249
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
33mg
11%
Sodium
328mg
14%
Total Carbohydrate
10.00g
4%
Dietary Fiber
5.0g
18%
Sugars
3.00g
Protein
23.00g
Vitamin D
-
Calcium
293mg
23%
Iron
2.00mg
11%
Potassium
-
Vitamin C
27.0mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Nov 23 10:15 PM
12%
of RDI*
(249 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (43%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
249
Fat
11g
Carbs
10g
Protein
23g
There are 249 calories in 1 serving of Old Chicago Spinach, Chicken and Avocado Salad, with Lemon Vinaigrette, Half - Lunch, Half Salads (1 Salad).
Calorie breakdown: 43% fat, 17% carbs, 40% protein.

Related Chicken from Old Chicago:

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Related Salads from Old Chicago:

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Spinach, Chicken and Avocado Salad - Gluten Sensitive Starters (1 Salad)
Spinach, Chicken and Avocado Salad, with Lemon Vinaigrette, Half - Gluten Sensitive Starters (1 Salad)
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Other Types of Chicken:

Chicken
Chicken Breast
Chicken Drumstick
Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
  view more chicken nutritional info

Other Types of Salads:

Potato Salad
Egg Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Mixed Salad Greens
  view more salads nutritional info
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