Food database and calorie counter Source: Member

O Organics

Mozzarella

Nutrition Facts
Serving Size 1/4 cup (28g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
170mg
7%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
Vitamin D
-
Calcium
150mg
15%
Iron
0mg
0%
Potassium
55mg
2%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 26 Jun 19 03:17 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (69%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
8g
Carbs
1g
Protein
7g
There are 100 calories in a 1/4 cup serving of O Organics Mozzarella.
Calorie breakdown: 69% fat, 4% carbs, 27% protein.

Related Mozzarella Cheese from O Organics:

Mozzarella Cheese Sticks

Related Cheese from O Organics:

Mild White Cheddar Cheese
Italian Blend Cheese

More Products from O Organics:

Golden Flax Meal
Bean Veggie Burrito
Apple & Gruyere Salad
Roasted Unsalted Cashews
Organic Chicken Broth
  view all o organics products

Other Types of Mozzarella Cheese:

Nonfat or Fat Free Mozzarella Cheese
Imitation Mozzarella Cheese
Low Sodium Mozzarella Cheese
Mozzarella Cheese
Part Skim Mozzarella Cheese
Whole Milk Mozzarella Cheese
  view more mozzarella cheese nutritional info

Other Types of Cheese:

Provolone Cheese
American Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Cheddar Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.