Food database and calorie counter Source: Member

O Organics

Oats & Honey Granola

Nutrition Facts
Serving Size 1/2 cup (55g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
4.000g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
39.00g
14%
Dietary Fiber
4.0g
14%
Sugars
9.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jan 18 01:07 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (26%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
7g
Carbs
39g
Protein
5g
There are 250 calories in a 1/2 cup serving of O Organics Oats & Honey Granola.
Calorie breakdown: 26% fat, 65% carbs, 8% protein.

Related Granola from O Organics:

Organic Strawberry Almond Cream Granola
Organic Oats & Honey Granola Cereal
Chia Flax Quinoa Granola

More Products from O Organics:

Baby Spinach
Bake At Home Organic Multigrain Batard
Organic Steel Cut Oats
Egg Whites, Spinach & Chicken Sausage Scramble Bowl
Organic Unwrapped Grilled Chicken Burrito Bowl
  view all o organics products

Other Types of Granola:

Granola
Bob's Red Mill Apple Strawberry Granola
Homemade Granola
Granola Cereal
Mountain Madness Premium Granola - Cranberry Zest
Kashi Granola - Orchard Spice
  view more granola nutritional info
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