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Nordica

4% Milkfat Grade A Small Curd Cottage Cheese

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1/2 cup (113 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
450mg
20%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 14 Feb 10 07:22 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (41%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
110
Fat
5g
Carbs
4g
Protein
12g
There are 110 calories in 1/2 cup (113 g) of Nordica 4% Milkfat Grade A Small Curd Cottage Cheese.
Calorie breakdown: 41% fat, 15% carbs, 44% protein.

Related Products from Nordica:

Jalapeno Sour Cream Dip
4% Cottage Cheese
2% Low Fat Cottage Cheese
Lowfat Grade A Cottage Cheese
Fat Free Cottage Cheese
  view more results

Other Types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
  view more cottage cheese nutritional info

Other Types of Cheese:

Provolone Cheese
American Cheese
Cheddar Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
  view more cheese nutritional info
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