Food database and calorie counter  

New Direction

Lemon Pudding with Fiber

Nutrition Facts
Serving Size 1 packet (52 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
440mg
19%
Total Carbohydrate
13.00g
5%
Dietary Fiber
5.0g
18%
Sugars
5.00g
Includes 5.00g Added Sugars
10%
Protein
27.00g
Vitamin D
7mcg
35%
Calcium
460mg
35%
Iron
6.00mg
33%
Potassium
490mg
10%
Vitamin A
320mcg
36%
Vitamin C
32.0mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 27 Aug 22 09:11 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (22%)
 
Protein (53%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
5g
Carbs
13g
Protein
27g
There are 200 calories in 1 packet (52 g) of New Direction Lemon Pudding with Fiber.
Calorie breakdown: 22% fat, 25% carbs, 53% protein.

Related Puddings from New Direction:

Chocolate Mint Pudding & Shake
Chocolate Salted Caramel Pudding & Shake
Chocolate Pudding
Vanilla Pudding

More Products from New Direction:

Mixed Berry Smoothie
Peppermint Cocoa Crunch Bar
Vegetarian Chili with Beans
Pineapple-Apricot Beverage
Chocolate Beverage with Fiber
  view all new direction products

Other Types of Puddings:

Tapioca Puddings
Vanilla Puddings
Chocolate Puddings
Banana Puddings
Rice Pudding
Bread Pudding
  view more puddings nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.