Food database and calorie counter Source: Member

New Direction

Chocolate Mint Pudding & Shake

Nutrition Facts
Serving Size 1 packet (50 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
560mg
24%
Total Carbohydrate
10.00g
4%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Protein
27.00g
Vitamin D
7mcg
35%
Calcium
460mg
35%
Iron
6.30mg
35%
Potassium
740mg
16%
Vitamin A
320mcg
36%
Vitamin C
32.0mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Nov 20 08:01 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (23%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
5g
Carbs
10g
Protein
27g
There are 200 calories in 1 packet (50 g) of New Direction Chocolate Mint Pudding & Shake.
Calorie breakdown: 23% fat, 21% carbs, 56% protein.

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