Food database and calorie counter Source: Member

Nature's Grain

Original English Muffin

Nutrition Facts
Serving Size 1 muffin (57 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
23.00g
8%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
200mg
15%
Iron
1.40mg
8%
Potassium
40mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Mar 21 03:18 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
1g
Carbs
23g
Protein
4g
There are 120 calories in 1 muffin (57 g) of Nature's Grain Original English Muffin.
Calorie breakdown: 8% fat, 79% carbs, 14% protein.

Related English Muffins from Nature's Grain:

Lite English Muffins

More Products from Nature's Grain:

Carb Check Original Bagel
Blueberry Bagel
Double Fiber Plus Original Bagel
Cinnamon Swirl Bagel
Multi-Grain Bagel
  view all nature's grain products

Other Types of English Muffins:

Multigrain English Muffin
Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
English Muffin
Wheat English Muffins
Whole Wheat English Muffin
  view more english muffins nutritional info

Other Types of Muffins:

Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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