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Mosaic

Indian Butter Tofu

Nutrition Facts
Serving Size 1 bowl (377 g)
Amount Per Serving
Calories
530
 
% Daily Values*
Total Fat
27.00g
35%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
750mg
33%
Total Carbohydrate
57.00g
21%
Dietary Fiber
6.0g
21%
Sugars
15.00g
Includes 2.00g Added Sugars
4%
Protein
20.00g
Vitamin D
0mcg
0%
Calcium
350mg
27%
Iron
2.80mg
16%
Potassium
2310mg
49%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Nov 23 01:20 PM
26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (44%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
530
Fat
27g
Carbs
57g
Protein
20g
There are 530 calories in 1 bowl (377 g) of Mosaic Indian Butter Tofu.
Calorie breakdown: 44% fat, 41% carbs, 15% protein.

Related Tofu from Mosaic:

Spinach Saag & Tofu
Peanut Tofu Bowl

More Products from Mosaic:

Spicy Enchilada Bowl
Vegan Carbonara
Pozole Verde
Veggie Kebab Platter
Spicy Sichuan Soba
  view all mosaic products

Other Types of Tofu:

Soft Silken Tofu
Lite Extra Firm Silken Tofu
Lite Firm Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
Firm Silken Tofu
  view more tofu nutritional info
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