Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1" slice (85g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jun 08 07:34 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (41%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
50
Fat
2.5g
Carbs
2g
Protein
6g
There are 50 calories in a 1" slice serving of Mori-Nu Silken Firm Tofu.
Calorie breakdown: 41% fat, 15% carbs, 44% protein.

Related Tofu from Mori-Nu:

Silken Lite Firm Tofu
Silken Extra Firm Tofu
Japanese Miso Seasoned Tofu
Silken Soft Tofu
Organic Silken Firm Tofu
Chinese Spice Seasoned Tofu

More Products from Mori-Nu:

Mates Vanilla Pudding Mix
Mates Lemon Creme Pudding Mix
Mates Chocolate Pudding Mix
  view all mori-nu products

Other Types of Tofu:

Extra Firm Silken Tofu
Soft Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
Firm Silken Tofu
Fried Tofu
  view more tofu nutritional info
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