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The Everyday High Protein Handbook

Smokey Vegan Tofu Chilli

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
435
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
47.00g
17%
Dietary Fiber
-
Sugars
-
Protein
28.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Aug 24 06:02 PM
22%
of RDI*
(435 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (31%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
435
Fat
15g
Carbs
47g
Protein
28g
There are 435 calories in 1 serving of The Everyday High Protein Handbook Smokey Vegan Tofu Chilli.
Calorie breakdown: 31% fat, 43% carbs, 26% protein.

Related Tofu from The Everyday High Protein Handbook:

One Pot Piri Piri Tofu

Related Chili from The Everyday High Protein Handbook:

Lentil Chilli
Chilli Prawn, Chicken and Egg Fried Rice

More Products from The Everyday High Protein Handbook:

Squidgy Pistachio and Raspberry Brownies
Berry, Pear and Mixed Seed Crisp
Pork Pibil Rice Bowl with Beetroot and Mixed Seed Slaw
Pork Larb with Aubergine
Quinoa and Bean Balls
  view all the everyday high protein handbook products

Other Types of Tofu:

Lite Extra Firm Silken Tofu
Firm Silken Tofu
Soft Silken Tofu
Lite Firm Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
  view more tofu nutritional info

Other Types of Chili:

Chili Con Carne with Beans
Chili with Beans (Canned)
Chili
Chili Con Carne
Chicken Chili
Turkey Chili
  view more chili nutritional info
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