Food database and calorie counter

Michelina's

Zap'ems Gourmet Lasagna Mozzarella

Nutrition Facts

Serving Size

1 package (213 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

7.00g

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

20mg

Sodium

530mg

23%

Total Carbohydrate

38.00g

14%

Dietary Fiber

2.0g

Sugars

6.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Jan 12 01:43 PM

Source: FatSecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (61%)

Fat (26%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Michelina's Zap'ems Gourmet Lasagna Mozzarella

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Nutrition summary:

Calories

250

Fat

Carbs

38g

Protein

There are 250 calories in 1 package (213 g) of Michelina's Zap'ems Gourmet Lasagna Mozzarella.

Calorie breakdown: 26% fat, 62% carbs, 13% protein.

Related Lasagna from Michelina's:

Authentico Lasagna Alfredo
Lean Gourmet Five Cheese Lasagna
Lean Gourmet Layered Lasagna with Meat Sauce
Authentico Lasagna with Meat Sauce
Zap'ems Gourmet Lasagna with Meat Sauce
Authentico Four Cheese Lasagna
	find more michelina's lasagna products

Related Pasta from Michelina's:

Lean Gourmet Spaghetti & Meat Sauce
Authentico Chicken & Pasta Marinara
Lean Gourmet Chicken & Pasta Bake
Lean Gourmet Spinach & Ricotta Bake
Traditional Recipes Linguini Carbonara
Lean Gourmet Fettuccine Alfredo with Broccoli
	find more michelina's pasta products

Other Types of Lasagna:

Meatless Lasagna with Vegetables
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey
Lasagna with Chicken or Turkey and Spinach
Meatless Lasagna
Lasagna with Meat
	view more lasagna nutritional info

Other Types of Pasta:

Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Macaroni
Spaghetti
Pasta with Meat Sauce
	view more pasta nutritional info

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