Food database and calorie counter Source: Member

Michelina's

Zap'ems Gourmet Lasagna Mozzarella

Nutrition Facts
Serving Size 1 package (213 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
20mg
7%
Sodium
530mg
23%
Total Carbohydrate
38.00g
14%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jan 12 01:43 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (26%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
250
Fat
7g
Carbs
38g
Protein
8g
There are 250 calories in 1 package (213 g) of Michelina's Zap'ems Gourmet Lasagna Mozzarella.
Calorie breakdown: 26% fat, 62% carbs, 13% protein.

Related Lasagna from Michelina's:

Authentico Lasagna Alfredo
Authentico Fried Chicken with Gravy & Mashed Potatoes
Zap'ems Gourmet Lasagna with Meat Sauce
Authentico Lasagna with Meat Sauce
Four Cheese Layered Lasagna
Lean Gourmet Five Cheese Lasagna
  find more michelina's lasagna products

Related Pasta from Michelina's:

Rigatoni in Sauce with Broccoli & White Chicken
Lean Gourmet Chicken Asiago
Lean Gourmet Four Cheese Ziti with Meat Sauce Bake
Traditional Recipes Linguini Carbonara
Lean Gourmet Southwestern Fresca
Lean Gourmet Chicken & Pasta Bake
  find more michelina's pasta products

Other Types of Lasagna:

Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey
Lasagna with Meat and Spinach
Meatless Lasagna
  view more lasagna nutritional info

Other Types of Pasta:

Spaghetti
Whole Wheat Spaghetti
Macaroni
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
  view more pasta nutritional info
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