Food database and calorie counter Source: Member

Michelina's

Zap'ems Gourmet Lasagna Mozzarella

Nutrition Facts
Serving Size 1 package (213 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
20mg
7%
Sodium
530mg
23%
Total Carbohydrate
38.00g
14%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jan 12 01:43 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (26%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
250
Fat
7g
Carbs
38g
Protein
8g
There are 250 calories in 1 package (213 g) of Michelina's Zap'ems Gourmet Lasagna Mozzarella.
Calorie breakdown: 26% fat, 62% carbs, 13% protein.

Related Lasagna from Michelina's:

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Zap'ems Lasagna Alfredo with Broccoli
Lean Gourmet Five Cheese Lasagna
Authentico Four Cheese Lasagna
Four Cheese Layered Lasagna
Authentico Lasagna with Meat Sauce
  find more michelina's lasagna products

Related Pasta from Michelina's:

Lean Gourmet Spaghetti & Meat Sauce
Zap'ems Gourmet Homestyle Macaroni & Cheese
Zap'ems Gourmet Fettuccine Alfredo
Lean Gourmet Southwestern Fresca
Pasta with White Chicken, Peas & Carrots
Lean Gourmet Chicken & Pasta Bake
  find more michelina's pasta products

Other Types of Lasagna:

Lasagna with Chicken or Turkey and Spinach
Meatless Lasagna with Vegetables
Meatless Lasagna
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey
Lasagna with Meat
  view more lasagna nutritional info

Other Types of Pasta:

Macaroni
Spaghetti
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
  view more pasta nutritional info
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