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Nutrition Facts
Serving Size 1 fillet (170 g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
75mg
25%
Sodium
1620mg
70%
Total Carbohydrate
29.00g
11%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Includes 5.00g Added Sugars
10%
Protein
28.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
1.10mg
6%
Potassium
410mg
9%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Feb 21 11:35 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (28%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
10g
Carbs
29g
Protein
28g
There are 320 calories in 1 fillet (170 g) of Member's Mark Spicy Chicken Breast Fillet.
Calorie breakdown: 28% fat, 36% carbs, 35% protein.

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