Food database and calorie counter

Member's Mark

Maple Honey Sesame Cashews

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

100mg

Total Carbohydrate

11.00g

Dietary Fiber

1.0g

Sugars

4.00g

Includes 3.00g Added Sugars

Protein

5.00g

Vitamin D

0mcg

Calcium

4mg

Iron

10.00mg

56%

Potassium

4mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Oct 22 10:27 AM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (61%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

11g

Carbs

11g

Protein

There are 150 calories in 1/4 cup (30 g) of Member's Mark Maple Honey Sesame Cashews.

Calorie breakdown: 61% fat, 27% carbs, 12% protein.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.