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Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
60mg
20%
Sodium
630mg
27%
Total Carbohydrate
2.00g
1%
Dietary Fiber
-
Sugars
-
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jul 23 03:06 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (57%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
14g
Carbs
2g
Protein
22g
There are 220 calories in 4 oz (112 g) of Member's Mark Beef Tri Tip.
Calorie breakdown: 57% fat, 4% carbs, 40% protein.

Related Beef from Member's Mark:

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Other Types of Beef:

Lean Ground Beef
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  view more beef nutritional info
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