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Member's Mark

Beef Stew Meat

Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
70mg
23%
Sodium
65mg
3%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
15.00mg
83%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Nov 23 11:57 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (56%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
13g
Carbs
0g
Protein
23g
There are 220 calories in 4 oz (112 g) of Member's Mark Beef Stew Meat.
Calorie breakdown: 56% fat, 0% carbs, 44% protein.

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