Food database and calorie counter Source: Member

Meijer

Italian Boneless Skinless Chicken Breast

Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.050g
0%
Trans Fat
0.000g
Cholesterol
55mg
18%
Sodium
490mg
21%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Sep 08 12:37 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (13%)
 
Protein (80%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
2g
Protein
21g
There are 100 calories in 4 oz (112 g) of Meijer Italian Boneless Skinless Chicken Breast.
Calorie breakdown: 13% fat, 8% carbs, 80% protein.

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Other Types of Chicken Breast:

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Other Types of Chicken:

Chicken Thigh
Chicken Wing
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Chicken Drumstick
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