Food database and calorie counter

Mcalister's Deli

Ham

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

510

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

60mg

20%

Sodium

1710mg

74%

Total Carbohydrate

75.00g

27%

Dietary Fiber

7.0g

25%

Sugars

13.00g

Protein

31.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Jul 23 06:43 PM

Source: FatSecret Platform API

26%

of RDI*

(510 calories)

Calorie Breakdown:

Carbohydrate (59%)

Fat (16%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

510

Fat

Carbs

75g

Protein

31g

There are 510 calories in 1 serving of Mcalister's Deli Ham.

Calorie breakdown: 16% fat, 59% carbs, 25% protein.

Related Ham from Mcalister's Deli:

Ham - Half
Black Forest Ham - Craft Your Own Spud - Half
Black Forest Ham - Craft Your Own Spud
Black Forest Ham - Sandwich Meats - Half
Black Forest Ham - Sandwich Meats

More Products from Mcalister's Deli:

Romaine - Sandwich Toppings
Herb Mayo - Half
Poblano Mayo - Half
Tomato and Cucumber Salad - Family
Green Onions - Sandwich Toppings
	view all mcalister's deli products

Other Types of Ham:

Minced Ham
Fresh Ham
Chopped Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
	view more ham nutritional info

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