Food database and calorie counter

Mayfield

Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (113 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

25mg

Sodium

520mg

23%

Total Carbohydrate

5.00g

Dietary Fiber

0.0g

Sugars

5.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Jan 10 12:16 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (38%)

Protein (44%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

Protein

13g

There are 120 calories in 1/2 cup (113 g) of Mayfield Cottage Cheese.

Calorie breakdown: 38% fat, 17% carbs, 44% protein.

Related Cottage Cheese from Mayfield:

Low Fat Cottage Cheese

More Products from Mayfield:

Signature Vanilla Ice Cream
Summer Berry Swirl Ice Cream
Brown Cow Juniors
Low Fat 1% Nurture Milk
Moose Tracks Ice Cream
	view all mayfield products

Other Types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese with Fruit
	view more cottage cheese nutritional info

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
Provolone Cheese
Colby Jack Cheese
Swiss Cheese
Cheddar Cheese
American Cheese
	view more cheese nutritional info

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