Food database and calorie counter Source: Member

Marketside

Garden Veggie Chopped Salad

Nutrition Facts
Serving Size 1 1/2 cups (100g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
280mg
12%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
8%
Sugars
11g
Protein
4g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
6%
Potassium
-
Vitamin A
1500IU
30%
Vitamin C
54mg
90%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jun 12 05:56 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (46%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
8g
Carbs
17g
Protein
4g
There are 150 calories in a 1 1/2 cups serving of Marketside Garden Veggie Chopped Salad.
Calorie breakdown: 46% fat, 44% carbs, 10% protein.

Related Salads from Marketside:

Cobb Salad with Turkey & Uncured Bacon
Apple Bleu Pecan Salad
Kale Pecan Cranberry Chopped Salad Kit
Romaine & Spring Mix Salad
Half & Half Mix
Chicken & Waffle Salad
  find more marketside salads products

More Products from Marketside:

Lemon Streusel Muffin
Turkey Bacon Wrap
All Butter Croissants
Organic Grass-Fed Ground Beef 93/7
Apple Cinnamon Brioche
  view all marketside products

Other Types of Salads:

Greek Salad
Mixed Salad Greens
Egg Salad
Potato Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
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