Food database and calorie counter Source: Member

Market Pantry

1% Cottage Cheese

Nutrition Facts
Serving Size: 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.05g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 470mg 20%
Potassium 170mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 11g  
 
Vitamin A 4% Vitamin C 2%
Calcium 15% Iron 0%
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Last updated: 16 Nov 11 01:13 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (12%)
 
Protein (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1g
Carbs
5g
Protein
11g
There are 80 calories in a 1/2 cup serving of Market Pantry 1% Cottage Cheese.
Calorie breakdown: 12% fat, 27% carbs, 60% protein.

Related Cottage Cheese from Market Pantry:

Cottage Cheese
4% Milkfat Cottage Cheese
Fat Free Cottage Cheese
Ricotta Cheese Low Fat
Cottage Cheese 1% Milkfat

Related Cheese from Market Pantry:

Colby Jack Cheese Stick
Extra Thin Mild Cheddar Sliced Cheese
Mozzarella & Provolone Blend Shredded Cheese
Reduced Fat Colby Jack Shredded Cheese
Finely Shredded Parmesan Cheese
Pizza Blend Finely Shredded Cheese
  find more market pantry cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
  view more cottage cheese nutritional info

Other Types of Cheese:

Provolone Cheese
American Cheese
Colby Jack Cheese
Swiss Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info
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