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Marco's Pizza

Italian Chef Salad - Catering

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
680mg
30%
Total Carbohydrate
12.00g
4%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Oct 23 09:47 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (47%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
9g
Carbs
12g
Protein
11g
There are 190 calories in 1 serving of Marco's Pizza Italian Chef Salad - Catering.
Calorie breakdown: 47% fat, 28% carbs, 25% protein.

Related Salads from Marco's Pizza:

Italian Chef Salad - Regular
Italian Chef Salad - Family

More Products from Marco's Pizza:

Onions - Kids Pizza
Extra Cheese - Build Your Own Deep Pan Pizza - Cheese
Dark Chocolate Sauce - Local Delight - 20 oz Latte Add-Ons
Green Peppers - Local Delight - Build Your Own Breakfast Sandwich
Ground Beef - Build Your Own Xlarge Pizza - Toppings
  view all marco's pizza products

Other Types of Salads:

Tuna Salad
Greek Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Egg Salad
Potato Salad
  view more salads nutritional info
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