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Malt-O-Meal

Waffle Crunch

Nutrition Facts
Serving Size 1 1/4 cups (40 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
34.00g
12%
Dietary Fiber
1.0g
4%
Sugars
15.00g
Includes 15.00g Added Sugars
30%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
110mg
8%
Iron
5.40mg
30%
Potassium
50mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jul 23 03:01 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (11%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
2g
Carbs
34g
Protein
2g
There are 160 calories in 1 1/4 cups (40 g) of Malt-O-Meal Waffle Crunch.
Calorie breakdown: 11% fat, 84% carbs, 5% protein.

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