Food database and calorie counter

Malt-O-Meal

Berry Colossal Crunch

Nutrition Facts

Serving Size

1 1/3 cups (38 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

270mg

12%

Total Carbohydrate

33.00g

12%

Dietary Fiber

0.0g

Sugars

17.00g

Includes 17.00g Added Sugars

34%

Protein

1.00g

Vitamin D

0mcg

Calcium

10mg

Iron

5.40mg

30%

Potassium

40mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Sep 23 07:48 AM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (88%)

Fat (9%)

Protein (3%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

1.5g

Carbs

33g

Protein

There are 150 calories in 1 1/3 cups (38 g) of Malt-O-Meal Berry Colossal Crunch.

Calorie breakdown: 9% fat, 88% carbs, 3% protein.

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