Food database and calorie counter  

Macro Vegetarian

Black Bean Salad

Nutrition Facts
Serving Size 1 package (7 oz)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
48.00g
17%
Dietary Fiber
11.0g
39%
Sugars
3.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 13 Aug 11 04:19 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (5%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
1.5g
Carbs
48g
Protein
14g
There are 250 calories in 1 package (7 oz) of Macro Vegetarian Black Bean Salad.
Calorie breakdown: 5% fat, 73% carbs, 21% protein.

Related Salads from Macro Vegetarian:

Tokyo Seaweed Salad

More Products from Macro Vegetarian:

Sun-Dried Tomato Pesto Pasta
Cauliflower Alfredo
Malaysian Noodle
Thai Dumpling
Samosa Dumpling
  view all macro vegetarian products

Other Types of Salads:

Egg Salad
Potato Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Tuna Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.