Food database and calorie counter Source: Member

Lundberg

Organic Whole Grain Spanish Rice

Nutrition Facts
Serving Size: 1 cup (2oz)
 
Amount Per Serving
Calories from Fat 18
Calories 220
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 460mg 19%
Potassium 0mg  
Total Carbohydrate 46g 15%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 5g  
 
Vitamin A 4% Vitamin C 20%
Calcium 2% Iron 8%
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Last updated: 05 Jan 16 01:06 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (8%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
2g
Carbs
46g
Protein
5g
There are 220 calories in a 1 cup serving of Lundberg Organic Whole Grain Spanish Rice.
Calorie breakdown: 8% fat, 83% carbs, 9% protein.

Related Rice from Lundberg:

Organic Whole Grain Jambalaya Rice
White Arborio Rice
Organic Whole Grain Wild Rice
Organic Whole Grain Yellow Rice
Organic California Brown Jasmine Rice
Organic Red & White Jasmine Thai Hom Mali Rice
  find more lundberg rice products

More Products from Lundberg:

Honey Nut Organic Rice Cake
Brown Rice Organic Rice Cakes Salt-Free
  view all lundberg products

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice
Instant Brown Rice
Brown Rice
  view more rice nutritional info
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