Food database and calorie counter

Lunch Mate

Bologna

Nutrition Facts

Serving Size

2 slices (56 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

830mg

36%

Total Carbohydrate

4.00g

Dietary Fiber

0.0g

Sugars

3.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 May 20 07:02 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (9%)

Fat (77%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

15g

Carbs

Protein

There are 170 calories in 2 slices (56 g) of Lunch Mate Bologna.

Calorie breakdown: 77% fat, 9% carbs, 14% protein.

Related Bologna from Lunch Mate:

Bologna (32 g)

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Beef and Pork Bologna (Low Fat)
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Bologna
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