Food database and calorie counter Source: Member

Little Debbie

Mini Powdered Donuts

Nutrition Facts
Serving Size 4 donuts (53 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
3.500g
Cholesterol
15mg
5%
Sodium
210mg
9%
Total Carbohydrate
29.00g
11%
Dietary Fiber
0.0g
0%
Sugars
15.00g
Includes 14.00g Added Sugars
28%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
1.10mg
6%
Potassium
65mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jul 20 12:33 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (46%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
230
Fat
12g
Carbs
29g
Protein
3g
There are 230 calories in 4 donuts (53 g) of Little Debbie Mini Powdered Donuts.
Calorie breakdown: 46% fat, 49% carbs, 5% protein.

Related Donuts from Little Debbie:

Powdered Donuts
Donut Sticks (78g)
Donut Sticks (47g)
Mini Crunch Donuts
Donut Sticks (54g)
Mini Strawberry Donuts
  find more little debbie donuts products

More Products from Little Debbie:

Mini Brownie Chocolate
Cosmic Brownie (38g)
Eggnog Cake Rolls
Nutty Buddy
North Pole Nutty Bars
  view all little debbie products

Other Types of Donuts:

Chocolate Coated or Frosted Doughnuts
Jelly Doughnut
Sugared or Glazed Chocolate Doughnuts
Custard Filled Doughnut
Doughnuts (Plain)
Sugared or Glazed Doughnuts
  view more donuts nutritional info
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