Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 muffin (54g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
180mg
8%
Total Carbohydrate
28g
9%
Dietary Fiber
0g
0%
Sugars
17g
Protein
3g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
4%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 May 09 12:37 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (40%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
9g
Carbs
28g
Protein
3g
There are 210 calories in a 1 muffin serving of Little Debbie Cranberry & Orange Muffins.
Calorie breakdown: 40% fat, 55% carbs, 6% protein.

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Other Types of Muffins:

English Muffin
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  view more snacks nutritional info
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