Food database and calorie counter Source: Member

Lipton

Spring Vegetable Cup-a-Soup

Nutrition Facts
Serving Size 1 envelope (13g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
470mg
20%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
2%
Potassium
-
Vitamin A
500IU
10%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Oct 11 10:35 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (18%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
45
Fat
1g
Carbs
8g
Protein
2g
There are 45 calories in a 1 envelope serving of Lipton Spring Vegetable Cup-a-Soup.
Calorie breakdown: 18% fat, 65% carbs, 16% protein.

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