Food database and calorie counter

Lifeway Foods

Premium White Cheese (113g)

Nutrition Facts

Serving Size

4 oz (113 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

15mg

Sodium

10mg

Total Carbohydrate

10.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

17.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 16 Dec 23 02:52 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (48%)

Protein (33%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

200

Fat

11g

Carbs

10g

Protein

17g

There are 200 calories in 4 oz (113 g) of Lifeway Foods Premium White Cheese (113g).

Calorie breakdown: 48% fat, 19% carbs, 33% protein.

Related Cheese from Lifeway Foods:

Farmer Cheese
Farmer Cheese 125g
Krestiansky Premium Soft Cheese
Premium White Cheese
Low Fat Farmer Cheese
Farmer Cheese Fat Free

More Products from Lifeway Foods:

Original Kefir
Lowfat Peach Kefir
Nonfat Bio Kefir
Greek Style Kefir
Lowfat Raspberry Kefir
	view all lifeway foods products

Other Types of Cheese:

Colby Jack Cheese
American Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Provolone Cheese
	view more cheese nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Meijer Pepper Jack Cheese Slices
	Haolam Pizza Cheese
	Great Value Sliced Havarti Semisoft Cheese
	Kingdom Organic Cheddar Cheese
	Boursin Boursin Bites
	Lucerne Medium Cheddar Cheese Snackers
	Essential Everyday Sliced Swiss Cheese
	El Mexicano Queso De Canasta
	Food Club Baby Swiss Cheese
	Boar's Head Havarti Cheese with Dill

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.