Food database and calorie counter Source: Member

Lifeway Foods

Low Fat Farmer Cheese

Nutrition Facts
Serving Size 1/2 cup (4 oz)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
35mg
2%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Includes 0.00g Added Sugars
0%
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Nov 20 08:10 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (30%)
 
Protein (53%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
4g
Carbs
5g
Protein
16g
There are 120 calories in 1/2 cup (4 oz) of Lifeway Foods Low Fat Farmer Cheese.
Calorie breakdown: 30% fat, 17% carbs, 53% protein.

Related Cheese from Lifeway Foods:

Premium White Cheese
Farmer Cheese Fat Free
Farmer Cheese

More Products from Lifeway Foods:

Organic Whole Milk Kefir
Lifeway Protein Kefir
Greek Style Kefir
Original Kefir
Lowfat Vanilla Kefir
  view all lifeway foods products

Other Types of Cheese:

Swiss Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Colby Jack Cheese
Cheddar Cheese
American Cheese
  view more cheese nutritional info
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