Food database and calorie counter

Lifeway Foods

Farmer Cheese 125g

Nutrition Facts

Serving Size

1/2 cup (125 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

5.000g

25%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

45mg

Total Carbohydrate

9.00g

Dietary Fiber

1.0g

Sugars

4.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Oct 23 12:49 AM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (23%)

Fat (45%)

Protein (32%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

Carbs

Protein

13g

There are 160 calories in 1/2 cup (125 g) of Lifeway Foods Farmer Cheese 125g.

Calorie breakdown: 45% fat, 22% carbs, 32% protein.

Related Cheese from Lifeway Foods:

Krestiansky Premium Soft Cheese
Premium White Cheese (113g)
Farmer Cheese Fat Free
Farmer Cheese
Premium White Cheese
Low Fat Farmer Cheese

More Products from Lifeway Foods:

Original Kefir
Lowfat Peach Kefir
Nonfat Bio Kefir
Greek Style Kefir
Lowfat Raspberry Kefir
	view all lifeway foods products

Other Types of Cheese:

Provolone Cheese
American Cheese
Cheddar Cheese
Colby Jack Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
	view more cheese nutritional info

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