Food database and calorie counter Source: Member

Lidl

Kale Chips

Nutrition Facts
Serving Size 1 serving (57 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
500mg
22%
Total Carbohydrate
15.00g
5%
Dietary Fiber
6.0g
21%
Sugars
5.00g
Includes 2.00g Added Sugars
4%
Protein
10.00g
Vitamin D
0mcg
0%
Calcium
240mg
18%
Iron
2.40mg
13%
Potassium
530mg
11%
Vitamin A
420mcg
47%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jun 21 08:25 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (64%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
20g
Carbs
15g
Protein
10g
There are 280 calories in 1 serving (57 g) of Lidl Kale Chips.
Calorie breakdown: 64% fat, 21% carbs, 14% protein.

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Other Types of Kale:

Cooked Kale (from Frozen)
Cooked Kale (from Fresh)
Cooked Kale (from Canned)
Kale (Frozen)
Kale
Kale Scotch
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Other Types of Snacks:

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Pretzels
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Trail Mix
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