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Lewis Bake Shop

Multi-Grain English Muffin

Nutrition Facts
Serving Size 1 muffin (57 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
22.00g
8%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
71mg
5%
Iron
1.20mg
7%
Potassium
70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Nov 20 01:10 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
22g
Protein
4g
There are 100 calories in 1 muffin (57 g) of Lewis Bake Shop Multi-Grain English Muffin.
Calorie breakdown: 8% fat, 78% carbs, 14% protein.

More Products from Lewis Bake Shop:

Cinnamon Keto
100% Whole Wheat
Burger Buns
Artisan Style Bread
Texas Toast
  view all lewis bake shop products

Other Types of English Muffins:

Wheat English Muffins
Whole Wheat English Muffin
English Muffin
Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
Multigrain English Muffin
  view more english muffins nutritional info

Other Types of Muffins:

Chocolate Chip Muffin
Blueberry Muffins
Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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