Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
376
 
% Daily Values*
Total Fat
19g
29%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
12g
4%
Dietary Fiber
4g
16%
Sugars
0g
Protein
42g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jun 10 01:26 PM
19%
of RDI*
(376 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (44%)
 
Protein (43%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
376
Fat
19g
Carbs
12g
Protein
42g
There are 376 calories in a 1 salad serving of Lenny's Chef Salad.
Calorie breakdown: 44% fat, 12% carbs, 43% protein.

Related Salads from Lenny's:

Chicken Philly Salad
Philly Steak Salad
Chicken Salad Salad

More Products from Lenny's:

Lenwich
Barbecue Potato Chips
Deluxe Club Sub (Regular)
Mile High Turkey Kaiser
Philly Beef Cheesesteak (Regular)
  view all lenny's products

Other Types of Salads:

Egg Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
Mixed Salad Greens
Tuna Salad
Greek Salad
  view more salads nutritional info
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