Food database and calorie counter

Laura's Lean Beef

Meatloaf with Tomato Sauce

Nutrition Facts

Serving Size

5 oz (140 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

60mg

20%

Sodium

580mg

25%

Total Carbohydrate

21.00g

Dietary Fiber

3.0g

11%

Sugars

18.00g

Protein

19.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 May 10 12:24 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (36%)

Fat (31%)

Protein (33%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

Carbs

21g

Protein

19g

There are 230 calories in 5 oz (140 g) of Laura's Lean Beef Meatloaf with Tomato Sauce.

Calorie breakdown: 31% fat, 36% carbs, 33% protein.

More Products from Laura's Lean Beef:

92% Lean Ground Beef
Lean Strip Steak
Ribeye Steak
Tenderloin Filet
Hamburger
	view all laura's lean beef products

Other Types of Meatloaf:

Meat Loaf Made with Beef
Luncheon Meat Sandwich Loaf
Beef Loaf Luncheon Meat
Meat Loaf
Meat Loaf Made with Chicken or Turkey
Meat Loaf Made with Beef and Pork
	view more meatloaf nutritional info

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