Food database and calorie counter Source: Member

Lascco

Nova Smoked Salmon

Nutrition Facts
Serving Size 2 oz (57g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
30mg
10%
Sodium
650mg
27%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
1g
Other Carbohydrate
0g
Protein
11g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Mar 13 04:59 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (47%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
6g
Carbs
4g
Protein
11g
There are 110 calories in a 2 oz serving of Lascco Nova Smoked Salmon.
Calorie breakdown: 47% fat, 14% carbs, 39% protein.

Related Fish from Lascco:

Herring

Other Types of Smoked Salmon:

Smoked Chinook Salmon (Lox)
Smoked Chinook Salmon
Southern Tsunami Sushi Bar Nigiri Smoked Salmon
Vita Food Products Sliced Smoked Nova Salmon
Smoked Salmon
  view more smoked salmon nutritional info

Other Types of Salmon:

Salmon
Canned Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Baked or Broiled Salmon
Wild Atlantic Salmon
  view more salmon nutritional info
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