Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 oz (28g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
2.5g
13%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
260mg
11%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
7g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Aug 12 08:44 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (50%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
4g
Carbs
2g
Protein
7g
There are 70 calories in a 1 oz serving of Land O'Lakes Light American Cheese.
Calorie breakdown: 50% fat, 11% carbs, 39% protein.

Related American Cheese from Land O'Lakes:

Sliced American Cheese
Sliced White American Cheese
Less Salt American Cheese
Naturally Slender White American Cheese
American Cheese
2% Milk American Cheese
  find more land o'lakes american cheese products

Related Cheese from Land O'Lakes:

Muenster Cheese
Light String Cheese
Swiss Cheese
Reduced Fat Snack Co-Jack Cheese
Hot Pepper Cheese
Fat Free Cottage Cheese
  find more land o'lakes cheese products

Other Types of American Cheese:

Kraft 2% Milk American Cheese Singles
American Cheese
American Cheese (Cold Pack)
Reduced Fat American Cheese
Low Fat American Cheese
Fat Free American Cheese
  view more american cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Swiss Cheese
  view more cheese nutritional info
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