Food database and calorie counter Source: Member

Lance

Minis Peanut Butter Whole Grain

Nutrition Facts
Serving Size 13 crackers (28 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
12.00g
4%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Includes 3.00g Added Sugars
6%
Protein
3.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
0.80mg
4%
Potassium
80mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 May 20 08:22 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (51%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
7g
Carbs
12g
Protein
3g
There are 140 calories in 13 crackers (28 g) of Lance Minis Peanut Butter Whole Grain.
Calorie breakdown: 51% fat, 39% carbs, 10% protein.

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Other Types of Peanut Butter:

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Other Types of Crackers:

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