Food database and calorie counter Source: Member

Lance

Captain's Wafers Cream Cheese & Chives Crackers

Nutrition Facts
Serving Size 1 package (39 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
3.500g
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
22.00g
8%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Includes 3.00g Added Sugars
6%
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Aug 20 10:37 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (51%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
11g
Carbs
22g
Protein
2g
There are 190 calories in 1 package (39 g) of Lance Captain's Wafers Cream Cheese & Chives Crackers.
Calorie breakdown: 51% fat, 45% carbs, 4% protein.

Related Wafers from Lance:

Captain's Wafers Crackers (Variety Pack)
Captain's Wafers Jalapeno Cheddar Crackers
Captain's Wafers Smoke House Cheddar Crackers
Captain's Wafers Grilled Cheese Crackers
Captain's Wafers Light & Buttery Crackers
Captain's Wafers White Cheddar
  find more lance wafers products

Related Crackers from Lance:

Nekot Sandwich Cookies Real Peanut Butter
Quick Starts Maple French Toast
Bolds Cracker Sandwiches Bacon Cheeseburger
Quick Starts Blueberry Muffin
Bolds Bacon Cheddar
Toast Chee Real Cheddar Cheese Sandwich Crackers
  find more lance crackers products

Other Types of Wafers:

Vanilla Wafers (Lower Fat)
Sugar Wafer Cookie
Cream Wafers
Vanilla Wafers (Higher Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Chocolate Wafers
  view more wafers nutritional info

Other Types of Crackers:

Crackers
Oyster Crackers
Wheat Crackers
Saltine Crackers
Whole Wheat Crackers
Cheese Crackers
  view more crackers nutritional info
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