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Lance

Captain's Wafers Grilled Cheese Crackers

Nutrition Facts
Serving Size 1 package (39 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
3.500g
18%
Trans Fat
-
Polyunsaturated Fat
3.000g
Monounsaturated Fat
3.000g
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
24.00g
9%
Dietary Fiber
1.0g
4%
Sugars
4.00g
Includes 3.00g Added Sugars
6%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
60mg
5%
Iron
1.20mg
7%
Potassium
120mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Sep 20 12:03 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (46%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

Lance Captain's Wafers Grilled Cheese Crackers Lance Captain's Wafers Grilled Cheese Crackers Lance Captain's Wafers Grilled Cheese Crackers
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Nutrition summary:

Calories
200
Fat
10g
Carbs
24g
Protein
2g
There are 200 calories in 1 package (39 g) of Lance Captain's Wafers Grilled Cheese Crackers.
Calorie breakdown: 46% fat, 49% carbs, 4% protein.

Related Wafers from Lance:

Captain's Wafers Light & Buttery Crackers
Captain's Wafers Crackers (Variety Pack)
Captain's Wafers White Cheddar
Captain's Wafers Smokehouse Cheddar
Captain's Wafers Cream Cheese & Chives Crackers
Captain's Wafers Jalapeno Cheddar Crackers
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Related Snacks from Lance:

Whole Grain Minis with Real Cheddar Cheese
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Other Types of Wafers:

Sugar Wafer Cookie
Vanilla Wafers (Higher Fat)
Cream Wafers
Chocolate Wafers
Vanilla Wafers (Lower Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
  view more wafers nutritional info

Other Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Cheese Crackers
Oyster Crackers
Whole Wheat Crackers
  view more crackers nutritional info
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