Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup (227 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
200mg
9%
Total Carbohydrate
18.00g
7%
Dietary Fiber
0.0g
0%
Sugars
16.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
610mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 04 Sep 09 12:57 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (0%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
0g
Carbs
18g
Protein
13g
There are 130 calories in 1 cup (227 g) of La Yogurt Fat Free Probiotic Plain Yogurt.
Calorie breakdown: 0% fat, 58% carbs, 42% protein.

Related Yogurt from La Yogurt:

Probiotic Yogurt - Blueberry
Rich & Creamy Probiotic Banana
Probiotic Yogurt - Cranapple
Probiotic Light Yogurt - Lemon Raspberry
Probiotic Yogurt - Strawberry Fruit Cup
Probiotic Yogurt - Mango
  find more la yogurt yogurt products

More Products from La Yogurt:

Sabor Latino Lowfat Blended Banana Yogurt
Original Mixed Berry Yogurt
Probiotic Light Yogurt - Peach
  view all la yogurt products

Other Types of Yogurt:

Plain Yogurt (Lowfat)
Vanilla Yogurt (Lowfat)
Plain Yogurt
Fruit Yogurt (Nonfat)
Lowfat Plain Yogurt
Nonfat Plain Yogurt
  view more yogurt nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.